Off to play squash tonight to try and improve my general fitness.
I went to play for the first time last friday and enjoyed it loads. I have also joined the gym at Cresswell so I can try and get some basic fitness when I can't get out to do any walking. I've been a few times since moving to the village and have been doing between 30 and 40 minutes on the bike or treadmill before doing a few weights. Generally feeling good at the minute about my fitness levels.
Let's hope it keeps improving.
Charlotte.
After volunteering on the checkpoints for the 2011 Louise Smalley Challenge Walk I decided to bite the bullet and take part in the walk myself.
I will be updating my blog regularly over the course of the year to chart my progress while I train.
Darren has offered (insisted) on helping me get fitter for the walk and also to help me prepare for the the demands I wasn't expecting!
I hope you enjoy following me and if you feel inclined to sponsor the details will be up later in the year.
I hope this blog will inspire some of you to take part in the walk or just to get out there and enjoy our green and pleasant land.
Don't forget to check out the official website www.louisesmalleywalk.co.uk
Thank you.
I will be updating my blog regularly over the course of the year to chart my progress while I train.
Darren has offered (insisted) on helping me get fitter for the walk and also to help me prepare for the the demands I wasn't expecting!
I hope you enjoy following me and if you feel inclined to sponsor the details will be up later in the year.
I hope this blog will inspire some of you to take part in the walk or just to get out there and enjoy our green and pleasant land.
Don't forget to check out the official website www.louisesmalleywalk.co.uk
Thank you.
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